Life Can Be a Lot
There are seasons when life feels like too much. Between ministry, family, work, and personal growth, it’s easy to feel buried beneath it all.
Personally, I wear many hats:
- I lead an assembly
- I serve in our wider church organization
- I’m a husband and father to a newborn
- I work a full-time job
- I manage an online ministry
It’s a lot—and yes, it can feel overwhelming.
The Root of Overwhelm
But here’s the wisdom the Lord gave me:
Overwhelm doesn’t come simply from having too much to do—it comes from trying to process everything in your mind at the same time.
The Bible says in Isaiah 26:3:
“You will keep him in perfect peace, whose mind is stayed on You.”
This scripture revealed the core issue: my mind was juggling too many thoughts at once. The peace of God couldn’t settle in because everything was swirling in my head.
A Simple Solution That Works
The Lord led me to do something very practical:
Write things down.
Instead of carrying all my responsibilities in my head, I began journaling and planning my day on paper. This simple step helped clear my mind and allowed me to focus on what truly matters—God’s presence and His Word.
You don’t need a fancy system. Just get it out of your head.
But if you’d like a tool that helps, I’ve linked one of my favorite Amazon planners here. It’s simple, effective, and helps bring structure to busy days. (affiliate link)
Meditate on the Word, Not the Work
Once I offload my mind onto paper, I turn my focus to Jesus. Meditating on Scripture—even if only briefly—restores peace and order to my spirit. I’m reminded that I don’t carry the weight of life alone.
This shift has helped me overcome overwhelm time and time again.
What About You?
This is the wisdom God gave me—and I pray it blesses you.
What has the Lord shown you about handling stress or overwhelm?
Let me know in the comments or share this with someone who might need it today.
This is exactly the “system” I’ve used for years to get through a very hectic life. Write it then give that list over to God. Asking Him to lead me as to what to do first / where to put my focus vs what can wait until another day/time. And he’s always answered to help me order my day / my steps to accomplish all He has called me to do.